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The Local Food Report
As we re-imagine our relationships to what we eat, Local Food Report creator Elspeth Hay takes us to the heart of the local food movement to talk with growers, harvesters, processors, cooks, policy makers and visionaries

Learn to Make Sauerkraut and Reap the Health Benefits

Elspeth Hay

Sauerkraut has a long history. Like other preserved foods, it was once an important source of nutrients during the long, cold winter months. This week on the Local Food Report, Elspeth Hay continues her focus on fermented foods and talks with a Wellfleet woman about her recipe for fermented cabbage.

You can learn more about the sauerkraut and find Helen Miranda Wilson's recipe for the dish on Elspeth's blog, Diary of a Locavore

Elspeth Hay is the creator and host of the Local Food Report, a weekly feature that has aired on CAI since 2008, and the author of the forthcoming book, Feed Us with Trees: Nuts and the Future of Food. Deeply immersed in her own local-food system, she writes and reports for print, radio, and online media with a focus on food, the environment, and the people, places, and ideas that feed us. You can learn more about her work at elspethhay.com.