New Book on Help to Improve Quality of Life
A new book is coming out by psychologist Michael Abruzzese, who's often a featured guest on The Point. It's called 10 Lessons in Power Psychology: Using Power Psychology Techniques to Improve the Quality of your Life. This book focuses on a sampling of ten life areas to illustrate how applying the practical uses of psychology can improve the quality of one's life. Mindy Todd talks to Dr. Mike about the book, and also about: New Year's resolutions, holiday blues, and managing expectations and disappointments.